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The Psoas Book Liz Koch
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Liz Koch is the author of “The Psoas Book,” a comprehensive guide to the iliopsoas muscle and its profound affect on the body/mind/emotions. So I stretched my psoas more than any one person should, with the trust that if I just followed the principles of physical alignment everything would heal. The Psoas Book is a comprehensive guide to the iliopsoas muscle, and its profound influence on the body/mind/emotions. Check it out!] Well, I think it is anyway. Author of The Psoas Book, a guide to the iliopsoas muscle and its effect on the body, mind, and emotions (Guinea Pig Publications; P.O. I've been geeking out reading about osteopathic medicine, which somehow led me to books about the psoas muscle. Everybody thought it was a tight psoas muscle (deep hip flexor). There are many, many reasons I think this: I could practically write a BOOK about the psoas. Liz Koch is the author of The Psoas Book, a comprehensive guide to the iliopsoas muscle and its profound affect on the body/mind/ emotions. Our psoas muscle crosses off some of the check list when it comes to the definition of skeletal muscle but there are other points on the list that just cannot be checked. She is also the education coordinator for the Way of Life health lecture series. The Psoas Book - Liz Koch - Book Review More information: Watch Free Movies Online. [Editor's note: This is a guest post by Nadine Fawell who blogs at Yoga with Nadine. Long story short: there were two book titles I wanted to read but that my library didn't carry.